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AI is becoming part of everyday life.
Understanding it should be, too.
AI isn't just about technology. It's about people, too. Sane AI explores how AI use is affecting the way we think, feel, connect, and navigate everyday life. We work specifically to help with Problematic AI Use, helping the helpers improve their ability to see and understand the problem, and AI users to help be in more balance through education.
Our Mission and Values
1
Mission
Our mission is to educate, equip, and empower individuals to recognize and address Problematic AI Interaction by providing practical tools, evidence-informed education, and actionable strategies that promote healthy relationships with artificial intelligence.
2
Vision
We envision a future where people use artificial intelligence intentionally and responsibly—enhancing their lives without sacrificing human connection, critical thinking, personal autonomy, or psychological well-being.
3
What we do
Sane AI is a public education initiative that helps people understand and navigate problematic AI interactions. Through practical education, evidence-informed resources, and actionable strategies, we empower individuals and communities to build healthier, more intentional relationships with artificial intelligence.
What We Explore
AI Literacy
Understand what AI is, how it works, what it can - and can't - do, and how to evaluate it critically.
AI + Mental Health
Explore how AI is influencing mental health, emotional well-being, therapy, and the way people seek support.
Problematic AI Use
Examine, identify, and help alleviate the negative consequences of Problematic AI Use.
Intentional Use
Learn how to make thoughtful decisions about when, why, and how AI belongs in your life.
Meet Chrissy
Sane AI was founded by Chrissy Jackson, Licensed Psychologist, educator, consultant, and speaker exploring the intersection of technology, psychology, and human behavior.
Her approach to AI isn't rooted in hype or fear. It's grounded in curiosity, critical thinking, and a simple question:
How do we use emerging technology without losing sight of the humans using it?
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